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No More Sleepless Nights

by Shirley Linde

ISBN: 9780471149040
ISBN10: 0471149047

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No More Sleepless Nights

by Shirley Linde

List Price: $23.00
Binding: Paperback
Edition: 2
Publisher: John Wiley & Sons Inc
Publish date: 09/01/1996
ISBN: 9780471149040
ISBN10: 0471149047

used Add to Cart $12.08

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

new Add to Cart $16.30

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Description: This companion to the bestselling No More Sleepless Nights helps every poor sleeper to become his or her own sleep therapist. Studies have shown that ninety percent of all poor sleepers can get relief from self-treatment. Based on Dr. Hauri's acclaimed program, this practical workbook takes readers step by step through the process of understanding the roots of their insomnia and finding personalized solutions. The workbook offers advice for improving hygiene and diet, the right exercise, and herbs to counter sleep deprivation, among other things. Readers will learn how to reset their sleep clocks, and even how to deal with night work, jet lag, and Seasonal Affective Disorder (SAD).

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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Seller: BookReadingInc

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Location: Artesia, CA

Condition:
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Used -Good : Contain highlighting, handwriting or underlining throughout the book, Access codes and supplements are not included.

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$12.08

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Used -Good : Contain highlighting, handwriting or underlining throughout the book, Access codes and supplements are not included.

Seller: BookReadingInc

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Location: Artesia, CA

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Used-Acceptable: A readable copy. Full of highlighting, marking and writing, Access codes and supplements are not included.

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$12.11

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Used-Acceptable: A readable copy. Full of highlighting, marking and writing, Access codes and supplements are not included.

Seller: Once Upon A Time Books

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Location: Tontitown, AR

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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.

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$1.41

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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.

Seller: Orion Tech

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Location: Arlington, TX

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Size: 95x14x144;

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$1.87

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Size: 95x14x144;

Seller: Gulf Coast Books

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Location: Memphis, TN

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Size: 5x0x8;

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$1.87

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Size: 5x0x8;

Seller: Off The Shelf

★

Location: Imperial, MO

Condition:
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The item shows wear from consistent use, but it remains in good condition and

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$2.18

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Comments:

The item shows wear from consistent use, but it remains in good condition and

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Seller: Symposia

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Location: Hoboken, NJ

Condition:

Size: 6x1x9; Clean, unmarked pages, minor wear to cover.

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$2.23

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Size: 6x1x9; Clean, unmarked pages, minor wear to cover.

Seller: Blue Vase Books

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Location: Interlochen, MI

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The item shows wear from consistent use, but it remains in good condition and

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$2.42

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The item shows wear from consistent use, but it remains in good condition and

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Seller: BookHolders

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Location: Blacksburg, VA

Condition:

[ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ]

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$3.23

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[ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ]

Seller: Goodwill Books

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Location: Hillsboro, OR

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Minimal signs of wear.

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$3.32

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Minimal signs of wear.

Seller: Goodwill Books

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Location: Hillsboro, OR

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Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

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$3.46

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Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

Seller: Wonder Book - Member ABAA/ILAB

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Location: Frederick, MD

Condition:

Very Good condition. Revised edition. A copy that may have a few cosmetic

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Price:

$4.66

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Comments:

Very Good condition. Revised edition. A copy that may have a few cosmetic

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Seller: Wonder Book - Member ABAA/ILAB

★

Location: Frederick, MD

Condition:

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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$4.66

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Comments:

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Seller: Sixth Chamber Inc.

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Location: River Falls, WI

Condition:
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Wiley. Clean Text, No Water Damage, Strong Binding. Unless Listed in this decription, VG or Better.

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$4.77

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Wiley. Clean Text, No Water Damage, Strong Binding. Unless Listed in this decription, VG or Better.

Seller: Ergodebooks

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Location: White Haven, PA

Condition:

Buy with confidence. Excellent Customer Service & Return policy.

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$5.24

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Buy with confidence. Excellent Customer Service & Return policy.

Seller: A Book Corner

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Location: Beaverton, OR

Condition:

Paperback. Cover and spine in good condition. Spine is tight. Pages are

[...]

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$5.62

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Paperback. Cover and spine in good condition. Spine is tight. Pages are

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Seller: Bookmans

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Location: Tucson, AZ

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Satisfaction 100% guaranteed.

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$5.62

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Satisfaction 100% guaranteed.

Seller: Mr. Bookman Inc.

★

Location: Franklin, PA

Condition:

TRUST OUR FEEDBACK RATING. USED VERY GOOD (Almost in Like New condition.2. )

[...]

Price:

$6.17

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TRUST OUR FEEDBACK RATING. USED VERY GOOD (Almost in Like New condition.2. )

[...]

Seller: citywbooks

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Location: Salt Lake City, UT

Condition:
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Size: 5x0x8; Clean book with light bends in spine from reading and may have a bookstore stamp inside the cover. Quick response!

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$7.33

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Size: 5x0x8; Clean book with light bends in spine from reading and may have a bookstore stamp inside the cover. Quick response!

Seller: Title Wave Books

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Location: Albuquerque, NM

Condition:
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Ships within 24 hours! paperback, minor wear to cover and spine, some fading to spine.

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$7.73

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Ships within 24 hours! paperback, minor wear to cover and spine, some fading to spine.

Seller: Clovis Book Barn

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Location: Clovis, CA

Condition:

1996 Later Printing. Paperback, minimal shelf-wear. S.H. SKU-6903552.

Price:

$8.98

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Comments:

1996 Later Printing. Paperback, minimal shelf-wear. S.H. SKU-6903552.

Seller: Mahler Books

★

Location: Pflugerville, TX

Condition:
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0471149047. This book is in very good condition; no remainder marks. It does have some cover shelfwear. Inside pages are clean.; 8.90 X 6 X 0.90 inches; 304 pages.

Price:

$11.20

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Comments:

0471149047. This book is in very good condition; no remainder marks. It does have some cover shelfwear. Inside pages are clean.; 8.90 X 6 X 0.90 inches; 304 pages.

Seller: upickbooks/Daisy Li

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Location: Daly City, CA

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$11.23

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Seller: readmybooks

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Location: Artesia, CA

Condition:

IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials

[...]

Price:

$12.02

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IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials

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Seller: readmybooks

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Location: Artesia, CA

Condition:

IMP: Used Good- Used items do not include CD-ROM, ACCESS CODE or companion

[...]

Price:

$12.20

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IMP: Used Good- Used items do not include CD-ROM, ACCESS CODE or companion

[...]

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No More Sleepless Nights

by Shirley Linde

No More Sleepless Nights

by Shirley Linde

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