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Office Yoga Simple Stretches for Busy People

by Michael Klein

  • ISBN: 9780811826853
  • ISBN10: 0811826856

Office Yoga Simple Stretches for Busy People

by Michael Klein

  • List Price: $9.95
  • Binding: Hardcover
  • Publisher: Chronicle Books Llc
  • Publish date: 04/01/2000
  • ISBN: 9780811826853
  • ISBN10: 0811826856
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Description: Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situations -- waking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.
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Seller: BookCellarNH
Location: Nashua, NH Ask seller a question
Condition: Very Good
Has some shelf wear, highlighting, underlining and/or writing. Great used
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Has some shelf wear, highlighting, underlining and/or writing. Great used
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Seller: Jenson Online Inc
Location: North Logan, UT
Condition: Very Good
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A well-cared-for item that has seen limited use but remains in great
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Price:
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A well-cared-for item that has seen limited use but remains in great
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Seller: Owls Books
Location: Toledo, OH
Condition: Very Good
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
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Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Seller: More Than Words
Location: Waltham, MA
Condition: Very Good
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Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
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All pages and cover are intact. Possible slightly loose binding, minor
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Seller: Valleys Books & More
Location: Roanoke, VA
Condition: Good
Shipped to you from Goodwill of the Valleys, Roanoke VA. Thank you for your support!
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Shipped to you from Goodwill of the Valleys, Roanoke VA. Thank you for your support!
Seller: More Than Words
Location: Waltham, MA
Condition: Good
All orders guaranteed and ship within 24 hours. Your purchase supports More
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Price:
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Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: Good
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Seller: WonderBook
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Condition: Very Good
Very Good condition.
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Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Good
Good condition.
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Good condition.
Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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