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Out of the Box for Life

by Berland, Warren A

  • ISBN: 9780060930516
  • ISBN10: 0060930519

Out of the Box for Life

by Berland, Warren A

  • List Price: $13.00
  • Binding: Paperback
  • Publisher: Quill
  • Publish date: 07/01/2000
  • ISBN: 9780060930516
  • ISBN10: 0060930519
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Description: In this radical approach to short-term therapy, psychologist Dr. Warren Berland proves that no matter how stuck people feel or how deep their psychological wounds, quick, lasting relief is possible. Through a series of remarkably simple exercises, Dr. Berland shows readers how to break free of their psychological prisons by "taping" over the annoying negative voice that plays in many a head on a continuous loop. He demonstrates how feelings of fear, sorry, and insecurity reflect a mechanistic response to life rather than an expression of the true self -- and when this realization is embraced, negative emotions lose their power.

Filled with inspiring case studies, Out of the Box for Life provides a quick, effective, method for overcoming the most difficult issues, from marital problems to unresolved anger to overeating. Bertrand also shows readers how to live a purposeful, satisfying, creative, and more fulfilling life.

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Seller: Owls Books
Location: Toledo, OH
Condition: Very Good
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
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Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Seller: HPB-Ruby
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Connecting readers with great books since 1972. Used books may not include
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Seller: One Stop Shop Bookstore
Location: Memphis, TN
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Seller: BonitaBooks
Location: Newport Coast, CA Ask seller a question
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Access codes and supplements are not guaranteed with used items.
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Location: Newport Coast, CA
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Seller: Junette 2000 Books
Location: Fredonia, AZ
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Seller: GridFreed
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