Outsmarting the Midlife Fat Cell Winning Weight Control Strategies for Woman Over 35 to Stay Fit Through Menopause
- List Price: $12.99
- Binding: Paperback
- Publisher: Hyperion Books
- Publish date: 06/01/1999
Description:
Debra Waterhouse's inspirational national bestseller, now available in paperback, paves the way for many women as they combat mid-life weight gain. With her revolutionary program, women aged thirty-five to fifty-five will learn techniques to maintain an optimistic outlooks which exercises are best and why; how to eat your favorite foods and still lose weight; and how to succeed through self-care and stress management.
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Written with Waterhouse's signature clarity, compassion, and humor, this book is the ultimate solution for the millions of women battling with their weight through menopause.
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