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Parents Are People Too: an Emotional Fitness Program for Parents

by Levine, Katherine

  • ISBN: 9780140236194
  • ISBN10: 0140236198

Parents Are People Too: an Emotional Fitness Program for Parents

by Levine, Katherine

  • List Price: $10.95
  • Binding: Paperback
  • Publisher: Penguin Books
  • Publish date: 06/01/1997
  • ISBN: 9780140236194
  • ISBN10: 0140236198
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Description: Levine, a professor, psychotherapist, and parent, offers parents a program designed to deal with the guilt, anger, and self-doubt that plague all mothers and fathers. The author acts as a parent's "emotional fitness" trainer, introducing countless strategies for dealing with specific negative feelings and the resulting problems, helping parents to remember that the key to ensuring a child's happiness lies within their own emotional well-being.
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