Phase 1 Low-Carb Recipes
- Binding: Paperback
- Publisher: Meredith Books
- Publish date: 02/15/2005
Description:
Recipes with 5 grams or fewer net carbs; perfect for Phase 1 of the Atkins or South Beach diets.Introductory chapter features basics about Phase 1 of low-carb eating plans, menus, meat-cooking charts, carb charts of allowable foods, and a two-week food journal to track carbs.Advice and tips reveal how to be successful during Phase 1 of a low carb diet.Recipes include nutrition information plus preparation and cook times.All recipes are tested and approved by the Better Homes and Gardens(r) Test Kitchen.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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