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Pilates Body Power: Reshape Your Body, Transform Your Life

by Ackland, Lesley

  • ISBN: 9780007106974
  • ISBN10: 0007106971

Pilates Body Power: Reshape Your Body, Transform Your Life

by Ackland, Lesley

  • Binding: Hardcover
  • Publisher: Thorsons Publishers
  • Publish date: 01/01/2002
  • ISBN: 9780007106974
  • ISBN10: 0007106971
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new Add to Cart $62.42
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Description: RESHAPE YOUR BODY AND TRANSFORM YOUR LIFE

In Body Power, top Pilates "RM" teacher Leslie Ackland presents quick, easy exercise sessions to tone every part of your body. Designed to give you a longer, leaner body and to work for all ages and levels of fitness, the exercises combine low-impact but high energy movements with realignment of posture to build your flexibility, stamina, and strength.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Connecting readers with great books since 1972! Used books may not include
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4to-over 9¾"-12" tall. Wraps have only light wear, spine is unbent. Pages are clean with no markings in text.
Seller: Bonita
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