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Pilates for Beginners

by Kellina Stewart

  • ISBN: 9780060394035
  • ISBN10: 006039403X

Pilates for Beginners

by Kellina Stewart

  • List Price: $21.95
  • Binding: Paperback
  • Publisher: Harpercollins
  • Publish date: 10/01/2001
  • ISBN: 9780060394035
  • ISBN10: 006039403X
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Description: An easy-to-follow, stand-up guide to 30 of the most popular Pilates exercises, each designed to streamline and tone your body. There is no need to use Pilates equipment, and the program is suitable for all levels of fitness.Stand "Pilates for Beginners at eye level or beside your exercise matTurn to the beginning of the workout and follow the colorful step-by-step photographs and clearly captioned textFlip the page to begin the next exercise in the programAdjust the level of difficulty by following the guidelines providedIncludes practical health advice, cautions, and suggestions for modifying the exercises to ensure complete safety
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Seller: Last Page Books-Columbus
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Connecting readers with great books since 1972. Used books may not include
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006039403X Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
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006039403X Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
Seller: Hippo Books
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This is a soft cover book. It is a solid readable copy that may have a minor
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Seller: Gladewater Books
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Trade paperback (US). Glued binding. 96 p. Contains: Illustrations. Audience: General/trade.
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Trade paperback (US). Glued binding. 96 p. Contains: Illustrations. Audience: General/trade.
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006039403X Very Good Condition. Has some wear. Five star seller-Buy with confidence!
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Seller: Hawking Books
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006039403X Good Condition. Five star seller-Buy with confidence!
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Connecting readers with great books since 1972. Used books may not include
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB-Ruby
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Seller: The Book Cellar
Location: Nashua, NH
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006039403X Great used condition. A portion of your purchase of this book will
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006039403X Great used condition. A portion of your purchase of this book will
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Seller: HPB-Blue
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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