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  • ISBN: 9780060394035
  • ISBN10: 006039403X

Pilates for Beginners

by Kellina Stewart

  • List Price: $21.95
  • Binding: Paperback
  • Publisher: Harpercollins
  • Publish date: 10/01/2001
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Description: An easy-to-follow, stand-up guide to 30 of the most popular Pilates exercises, each designed to streamline and tone your body. There is no need to use Pilates equipment, and the program is suitable for all levels of fitness.Stand "Pilates for Beginners at eye level or beside your exercise matTurn to the beginning of the workout and follow the colorful step-by-step photographs and clearly captioned textFlip the page to begin the next exercise in the programAdjust the level of difficulty by following the guidelines providedIncludes practical health advice, cautions, and suggestions for modifying the exercises to ensure complete safety
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Last Page Books-Columbus
Location: Columbus, OH
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Connecting readers with great books since 1972. Used books may not include
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Location: Aurora, IL
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006039403X Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
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Location: Aurora, IL
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006039403X Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
$1.18
Hippo Books
Location: Toledo, OH
Very Good
Light rubbing wear to cover, spine and page edges. Very minimal writing or
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$1.67
Hippo Books
Location: Toledo, OH
Good
Spine creases, wear to binding and pages from reading. May contain limited
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$1.67
Gladewater Books
Location: Gladewater, TX
Very Good
Trade paperback (US). Glued binding. 96 p. Contains: Illustrations. Audience: General/trade.
$2.23
Goodwill Indus. of Central FL.
Location: Orlando, FL
Good
This is a soft cover book. It is a solid readable copy that may have a minor
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$2.25
Hawking Books
Location: Upland, CA
Very Good
006039403X Very Good Condition. Has some wear. Five star seller-Buy with confidence!
$3.32
Hawking Books
Location: Upland, CA
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006039403X Good Condition. Five star seller-Buy with confidence!
$3.32
HPB Inc.
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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$3.37
Half Price Books Inc
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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$3.37
HPB-Emerald
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Connecting readers with great books since 1972. Used books may not include
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$3.37
BookCellarNH
Location: Nashua, NH Ask seller a question
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Great used condition. A portion of your purchase of this book will be
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$3.50
HPB-Ruby
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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$3.92
HPB-Sapphire
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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$3.92
Half Price Books Inc
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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$3.92
HPB Inc.
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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$3.93
readmybooks
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$7.60
readmybooks
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Ergodebooks
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