Posture, Get It Straight!
- Binding: Paperback
- Publisher: Perigee Books
- Publish date: 12/01/2002
Description:
Would you like to instantly lose an inch or more around your middle? Prevent and ease back pain? Sleep better -- and wake up feeling great? Janice Novak has an answer: "Stand up straight!"
Expand description
It's true -- improving your posture can make a big difference in your health and appearance. But good posture doesn't always come naturally, especially after years of slouching, slumping, and working in positions that strain your muscles and stress your body. This fully illustrated guide demonstrates easy strengthening exercises that help you beat bad habits -- and enjoy the rewards of better posture today.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
| Seller | Condition | Comments | Price |
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Goodwill of Orange County
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Good |
$2.76
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Ergodebooks
|
Good |
$5.99
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EB-Books LLC
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New
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$17.95
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GridFreed
|
New |
$105.81
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