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Potatoes Not Prozac a Natural Seven-Step Dietary Plan to Control Your Cravings and Lose Weight, Recognize How Foods Affect the Way You Feel, and Stabi

by Kathleen Desmaisons , Ph.D.

  • ISBN: 9780684850146
  • ISBN10: 0684850141

Potatoes Not Prozac a Natural Seven-Step Dietary Plan to Control Your Cravings and Lose Weight, Recognize How Foods Affect the Way You Feel, and Stabi

by Kathleen Desmaisons , Ph.D.

  • List Price: $14.00
  • Binding: Paperback
  • Publisher: Simon & Schuster
  • Publish date: 01/01/1999
  • ISBN: 9780684850146
  • ISBN10: 0684850141
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Description: In Potatoes Not Prozac, DesMaisons tells readers how to determine their sugar sensitivity and presents a seven-step program for counteracting its negative effects with a customized diet high in proteins and vegetables and low in starch and sugar. Based on abundance rather than deprivation, DesMaisons' method achieved an astonishing 92 percent success rate with recovering alcoholics, and helped thousands of her patients stabilize their moods, energy, and weight levels.
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