Error title
Some error text about your books and stuff.
Close

Power Sleep the Revolutionary Program That Prepares Your Mind for Peak Performance

by James B. Maas

  • ISBN: 9780060977603
  • ISBN10: 0060977604

Power Sleep the Revolutionary Program That Prepares Your Mind for Peak Performance

by James B. Maas

  • List Price: $13.99
  • Binding: Paperback
  • Edition: 1
  • Publisher: Harpercollins
  • Publish date: 01/01/1999
  • ISBN: 9780060977603
  • ISBN10: 0060977604
used Add to Cart $1.11
You save: 92%
Marketplace Item
new Add to Cart $14.47
Marketplace Item
Description: Do your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed?

These are all symptoms of sleep deficiency-- signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury-- it is a necessity. More than seventy million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In "Power Sleep," Dr. James B. Maas, a pioneer of sleep research at Cornell University, has created an easy, drug-free program to improve your body and mind for an alert and productive tomorrow. In "Power Sleep," you'll find:

The golden rules of sleep

Twenty great sleep strategies

Dos and don'ts of sleeping pills and over-the-counter remedies

How to combat travel fatigue, including jet lag and drowsy driving

Tips for exhausted parents of newborns, infants, and toddlers

How to overcome sleep disorders, including insomnia

An important and practical book, "Power Sleep" will help you get the sleep you need to improve your mental and physical well-being quickly and dramatically and to become a peak performer.

Expand description
Seller Condition Comments Price  
Seller: Clean Earth Books
Location: Atlanta, GA
Condition: Very Good
Shipping Icon
This book is in excellent shape and has been well cared for. There will not be any writing or markings present.
Price:
$1.11
Comments:
This book is in excellent shape and has been well cared for. There will not be any writing or markings present.
Seller: Gulf Coast Books
Location: Memphis, TN
Condition: Very Good
0060977604 Ships from Tennessee, usually the same or next day.
Price:
$1.11
Comments:
0060977604 Ships from Tennessee, usually the same or next day.
Seller: Orion Tech
Location: Grand Prairie, TX
Condition: Very Good
0060977604.
Price:
$1.11
Comments:
0060977604.
Seller: Once Upon A Time Books
Location: Tontitown, AR
Condition: Good
Shipping Icon
This is a used book in good condition and may show some signs of use or wear.
Price:
$1.11
Comments:
This is a used book in good condition and may show some signs of use or wear.
Seller: Clean Earth Books
Location: Atlanta, GA
Condition: Good
Shipping Icon
This item shows some wear from consistent use, but remains in good condition
[...]
Price:
$1.11
Comments:
This item shows some wear from consistent use, but remains in good condition
[...]
Seller: Gulf Coast Books
Location: Memphis, TN
Condition: Good
0060977604 Ships from Tennessee, usually the same or next day.
Price:
$1.11
Comments:
0060977604 Ships from Tennessee, usually the same or next day.
Seller: Owls Books
Location: Ogden, UT
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.11
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Very Good
Very Good condition.
Price:
$5.69
Comments:
Very Good condition.
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Good
Signed Copy Collectible - Good. Signed/Inscribed by author on title page.
Price:
$5.69
Comments:
Signed Copy Collectible - Good. Signed/Inscribed by author on title page.
Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$14.47
Comments:
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
please wait
Please Wait

Notify Me When Available

Enter your email address below,
and we'll contact you when your school adds course materials for
.
Enter your email address below, and we'll contact you when is back in stock (ISBN: ).