Description: Section A: Introduction and RationaleSection B: Motivation and Psychological Determinants2. Motivation for Physical Activity: Introduction and Overview3. Motivation Through Feelings of Control4. I Can! Motivation Through Feelings of Competence and Confidence5. Linking Attitudes with Physical Activity6. Physical Activity Theories and Models: Stages, Phases and Overlap7. What I Feel and Where I Am: Exercise Perceptions and Social EnvirnomentsSection C: Psychological Outcomes of Exercise8. The Feel-Good Factor: Psychological Well-Being 9. Depression and Other Mental Illnesses10. Other Clinical Populations Section D: Interventions, Applications and Future Directions11. Intervention Strategies: The Individual12. Intervention Strategies: Organisations and Communities13. Conclusions and Future Directions References

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