Relax Now: Removing Stress from Your Life With CD (Audio)
- List Price: $19.95
- Binding: Audio CD
- Publisher: Sterling Publishing
- Publish date: 08/01/1998
Description:
No one can completely avoid stress -- but you can relieve its harmful effects with this book and a 60-minute CD music combination. Recognize the signs of tension and discover your stress level. Explore techniques such as meditation, osteopathy, visualization, herbalism, and homeopathy -- and determine which will work for you -- and when. Become more organized, reduce negative thoughts, and stay calmer through the right foods and exercise.
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| Seller | Condition | Comments | Price |
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Half Price Books Inc
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Good
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$5.26
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books4u31
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Like New |
$8.03
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Ergodebooks
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Good |
$11.11
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