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Relaxercise the Easy New Way to Health and Fitness

by David Zemach-Bersin

  • ISBN: 9780062509925
  • ISBN10: 0062509926

Relaxercise the Easy New Way to Health and Fitness

by David Zemach-Bersin

  • List Price: $24.99
  • Binding: Paperback
  • Publisher: Harpercollins
  • Publish date: 05/01/1990
  • ISBN: 9780062509925
  • ISBN10: 0062509926
used Add to Cart $6.99
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Description: The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais

With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.

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Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$6.08
Comments:
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Seller: borgasorus
Location: Wright City, MO Ask seller a question
Condition: Acceptable
Student Edition. No apparent missing pages. Light wrinkling from liquid
[...]
Price:
$6.99
Comments:
Student Edition. No apparent missing pages. Light wrinkling from liquid
[...]
Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$23.59
Comments:
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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