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Restful Sleep the Complete Mind/Body Program for Overcoming Insomnia

by Deepak Chopra

ISBN: 9780517884577
ISBN10: 0517884577

Restful Sleep the Complete Mind/Body Program for Overcoming Insomnia

by Deepak Chopra

Binding: Paperback
Publisher: Random House Inc
Publish date: 04/01/1996
ISBN: 9780517884577
ISBN10: 0517884577

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Description: A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

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Restful Sleep the Complete Mind/Body Program for Overcoming Insomnia

by Deepak Chopra

Restful Sleep the Complete Mind/Body Program for Overcoming Insomnia

by Deepak Chopra

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