Description:
Now in its second edition, this diary is the ideal companion for the serious runner--a spiral-bound book in which the runner can track his or her progress and record mileage and achievements. Special features include a fitness record, pacing tables, a guide to running in hot and cold weather, stretching exercises, and more. 10 charts. 8 tables.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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