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Runner's World Training Diary

by Allen St. John

  • ISBN: 9780028608204
  • ISBN10: 0028608208

Runner's World Training Diary

by Allen St. John

  • List Price: $10.99
  • Binding: Paperback
  • Publisher: John Wiley & Sons
  • Publish date: 12/01/1995
  • ISBN: 9780028608204
  • ISBN10: 0028608208
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Description: Now in its second edition, this diary is the ideal companion for the serious runner--a spiral-bound book in which the runner can track his or her progress and record mileage and achievements. Special features include a fitness record, pacing tables, a guide to running in hot and cold weather, stretching exercises, and more. 10 charts. 8 tables.
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Spiral Paperback 1975. Light wear, very solid clean book. No writing on log pages.
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Spiral Paperback 1975. Light wear, very solid clean book. No writing on log pages.
Seller: One Stop Shop Bookstore
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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