Description:
-- summarises the most recent advances in sports science and medicine in the field of running and provides practical advice to coaches, and sports practitioners based on the latest scientific research
-- the nutritional and training strategies in the book are aimed at improving a runner's performance, while the section of the medical care of the runner will help prevent injuries and aid in the correct diagnosis and management of basic athletic trauma
-- all the authors who have contributed are world leaders in their respective fields
Expand description
-- the nutritional and training strategies in the book are aimed at improving a runner's performance, while the section of the medical care of the runner will help prevent injuries and aid in the correct diagnosis and management of basic athletic trauma
-- all the authors who have contributed are world leaders in their respective fields
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