SOS for PMS: Whole-Food Solutions for Premenstrual Syndrome
- List Price: $15.95
- Binding: Paperback
- Publisher: Plume Books
- Publish date: 06/01/1999
Innovative and easy, SOS for PMS gives today's on-the-run woman all the tools she needs to manage her PMS naturally, based on a not-strictly vegetarian diet that combines fresh ingredients with vibrant flavorings. Using the very latest nutrition research, De Angelis and Siple carefully explain the food choices women should make. There's even a symptom-by-symptom breakdown to help women recognize and address their nutritional needs. A full appendix includes brands the authors trust, ethnic menu choices, sweetness conversions, and PMS-friendly fats and oils. When PMS strikes, women will do anything to get relief -- the recipes and advice in SOS for PMS give them the opportunity to boost their health and pamper themselves.
Seller | Condition | Comments | Price |
Ergodebooks
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Good |
$11.02
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Robinson Street Books
Very Good
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$39.37
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