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Science of Breath a Practical Guide

by Rudolph Ballentine , M.D.

  • ISBN: 9780893891510
  • ISBN10: 0893891517

Science of Breath a Practical Guide

by Rudolph Ballentine , M.D.

  • List Price: $14.95
  • Binding: Paperback
  • Publisher: Himalayan Inst Pr
  • Publish date: 05/01/1998
  • ISBN: 9780893891510
  • ISBN10: 0893891517
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Description: Proper breathing helps us achieve physical and mental health and attain higher states of consciousness. Science of Breath shows us how. Valuable for professionals and laypeople, this accessible guide contains teachings of both East and West. It describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana. Basic yogic breathing techniques are explained so that we can immediately begin working with this powerful science.
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