- ISBN: 9780062501974
- ISBN10: 0062501976
Self-Defeating Behaviors Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
- List Price: $14.99
- Binding: Paperback
- Publisher: Harpercollins
- Publish date: 01/01/1993
Description:
Thousands have used these proven and practical methods for overcoming self-defeating behaviors--from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help readers identify, intercept, and overcome their self-imposed barriers to success and growth.
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0062501976 Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
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0062501976.
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9780062501974.
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Light rubbing wear to cover, spine and page edges. Very minimal writing or
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Trade paperback (US). Glued binding. 256 p. Audience: General/trade.
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Connecting readers with great books since 1972. Used books may not include
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