Seven Pillars of Health
- Binding: Hardcover
- Publisher: Strang Communications Co
- Publish date: 08/01/2000
Description:
Let's face it -- most of us don't have the luxury of time or energy when it comes to getting in shape. And most of us can't afford a personal trainer! At last! -- Here's a book that you can put to immediate use to build health, improve health and improve the quality of your life.
Expand description
Written by body fitness expert, Joseph Christiano, this book will give you non-hyped, accessible and balanced facts that can build up your health the sensible way. Christiano becomes your personal trainer as he shows you what a lot of doctors aren't telling you about:
-- The three foundations to health that you must have
-- The seven pillars to health that you can't do without
There is something you can do to get healthy and stay healthy -- and this must-read book shows you how.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Seller | Condition | Comments | Price |
|
Wonder Book - Member ABAA/ILAB
Like New |
$5.20
|
Ergodebooks
|
Good |
$6.69
|
|
GridFreed
New |
$67.50
|
Please Wait