Smart Food: Diet and Nutrition for Maximum Brain Power
- List Price: $14.95
- Binding: Paperback
- Publisher: St. Martin's Press
- Publish date: 12/01/2002
Description:
Chock-full of the most up-to-date formation available, Smart Food teaches us how food affects every aspect of our daily lives from sleep patterns to mood-swings, to productivity on the job. New research shows that even the tiniest fluctuation in our vitamin and mineral intake can lead to larger problems throughout the body, or can alter our thoughts and behavior. These days, with so many chemical additives present in our food and drink, the likelihood of imbalance is even greater. In Smart Food, neurosurgeon Dr. Arthur Winter and veteran science writer Ruth Winter demystify the brain/food link and help us to get a handle on the time-honored slogan",you are what you eat",while providing cutting-edge information including:
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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