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Sober for Good New Solutions for Drinking Problems Advice from Those Who Have Succeeded

by Anne M. Fletcher

  • ISBN: 9780395912010
  • ISBN10: 0395912016

Sober for Good New Solutions for Drinking Problems Advice from Those Who Have Succeeded

by Anne M. Fletcher

  • List Price: $25.00
  • Binding: Hardcover
  • Publisher: Houghton Mifflin
  • Publish date: 04/01/2001
  • ISBN: 9780395912010
  • ISBN10: 0395912016
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Description: Finally someone has gone straight to the real experts: hundreds of men and women who have resolved a drinking problem. Best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result: the first completely unbiased guide for problem drinkers, which shatters long-held assumptions about alcohol recovery.

Myth #1: AA is the only way to get sober.

Reality: More than half of the people Fletcher found recovered without AA.

Myth #2: You can't get sober on your own.

Reality: Many people got sober by themselves.

Myth #3: To get sober, you have to admit you're an alcoholic.

Reality: Many people -- even some with very serious drinking problems -- recovered without calling themselves alcoholics.

Myth #4: One drink inevitably leads right back to the bottle.

Reality: A small number of people find they can have an occasional drink.

Myth #5: There's nothing you can do for someone with a drinking problem until he or she is ready.

Reality: Family and friends can make a big difference if they know how to help.

Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a simple truth: no single path to sobriety is right for every individual. There are many ways to get sober -- and stay sober.

The most comprehensive book on alcohol recovery available, "Sober for Good" includes
-- motivational strategies from former problem drinkers
-- suggestions on what to do if you're not ready to quit
-- advice for family and friends of problem drinkers
-- a complete "Consumer Guide" to the many recovery options -- how to find what's right for you.

"Sober for Good" is for anyone who hasever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"

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