Somatics Reawakening the Mind's Control of Movement, Flexibility, and Health
- Binding: Paperback
- Publisher: Perseus Books Group
- Publish date: 06/01/1988
Description:
A gentle program that reverses or avoids many of the effects associated with aging. Once mastered, the benefit of Somatics--Sensory Motor Awareness--can be maintained by a simple, five-minute routine once a day.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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