Description:
Dr. Bonsteel shows us how the pleasures of youth -- boundless energy, less stress, sexual fulfillment, athletic skill, and camaraderie with our peers -- are available to each of us Now. His prescription for healthy longevity is simple: If we get up off the couch, exercise with our friends, make love with our spouse, and reduce stress at work and at home through meditation, prayer, and community involvement -- our chronological age will have little to do with how old we feel inside. Self-assessment tests and goal-attainment strategies assist readers in transforming their behavior.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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