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  • ISBN: 9780070655355
  • ISBN10: 0070655359

Stress Management for Busy People

by Carol A. Turkington

  • List Price: $16.95
  • Binding: Paperback
  • Edition: 1
  • Publisher: McGraw-Hill
  • Publish date: 01/01/1998
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Description
Carol Turkington gives readers stress management and stress reduction techniques that are proven to work, including meditation, relaxation techniques, imagery, self-diagnostic tests, and other exercises and methods to stay cool, calm, and collected.
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