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Stress-Management and Relaxation Activities for Trainers

by Robert Epstein

  • ISBN: 9780070217621
  • ISBN10: 0070217629

Stress-Management and Relaxation Activities for Trainers

by Robert Epstein

  • List Price: $34.95
  • Binding: Paperback
  • Edition: 1
  • Publisher: McGraw-Hill
  • Publish date: 05/01/1997
  • ISBN: 9780070217621
  • ISBN10: 0070217629
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Description: Teach trainees to "stress-proof" themselves with these training activities from a renowned Harvard-trained psychologist. Designed to provide lasting results, as well as on-the-spot relaxation, Dr. Robert Epstein's world-famous, science-based "stress-proofing" methods are fun to teach and easy to apply. Filled with what Psychology Today called "gems, " the exercises in this book can be taught to your trainees in minutes and can be performed any time, anywhere, with a dramatic effect on mood and performance. The book gives you quick methods for relaxing groups of any size or type and helping them be open and receptive to any training content you present. This simple "bag of tricks" will help trainers raise people's stress-tolerance levels, create a comfortable learning environment, and unleash their creativity. Also included are special methods for handling organizational change and interpersonal conflict; reproducible handouts; and much more.
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Seller: Clickgoodwill
Location: Indianapolis, IN
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This is a paper back book. This book as minor damage or folding to the cover
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This is a paper back book. This book as minor damage or folding to the cover
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Seller: Ergodebooks
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Seller: fastship store - William H.
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Trade paperback (US). Glued binding. 275 p. Contains: Illustrations. Audience: General/trade. Just like a new book, ., ., ., -, -, -, -, -,
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Trade paperback (US). Glued binding. 275 p. Contains: Illustrations. Audience: General/trade. Just like a new book, ., ., ., -, -, -, -, -,
Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$44.04
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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