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Stressbusters Tips to Feel Healthy, Alive and Energized

by Katherine Butler

  • ISBN: 9780471347064
  • ISBN10: 047134706X

Stressbusters Tips to Feel Healthy, Alive and Energized

by Katherine Butler

  • List Price: $8.95
  • Binding: Paperback
  • Publisher: John Wiley & Sons Inc
  • Publish date: 06/01/1998
  • ISBN: 9780471347064
  • ISBN10: 047134706X
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Description: Evidence exists that many people are living with high levels of stress:
-- 70% of all workers report that they feel some level of stress during the workday
-- five billion doses of tranquilizers are precribed each year
-- 30 million Americans have some form of major heart problems

Clearly, stress has negative consequences. Some level of stress, however, is healthy. With too little stress, we are left bored, apathetic.

In this unique stress management book, Katherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters our lives. This practical little book outlines:
-- signs of stress, some that might surprise you
-- our built-in stressbusting equipment
-- stressbusting at home, at work, anywhere!

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Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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