Stressbusters Tips to Feel Healthy, Alive and Energized
- Binding: Paperback
- Publisher: John Wiley & Sons Inc
- Publish date: 06/01/1998
Description:
Evidence exists that many people are living with high levels of stress:
-- 70% of all workers report that they feel some level of stress during the workday
-- five billion doses of tranquilizers are precribed each year
-- 30 million Americans have some form of major heart problems
Expand description
-- 70% of all workers report that they feel some level of stress during the workday
-- five billion doses of tranquilizers are precribed each year
-- 30 million Americans have some form of major heart problems
Clearly, stress has negative consequences. Some level of stress, however, is healthy. With too little stress, we are left bored, apathetic.
In this unique stress management book, Katherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters our lives. This practical little book outlines:
-- signs of stress, some that might surprise you
-- our built-in stressbusting equipment
-- stressbusting at home, at work, anywhere!
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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New
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$9.51
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$10.79
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$72.62
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