Stretch and Strengthen

by Judy Alter

ISBN: 9780395528082
ISBN10: 0395528089

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Stretch and Strengthen

by Judy Alter

List Price: $21.99
Binding: Paperback
Publisher: Houghton Mifflin
Publish date: 02/01/1992
ISBN: 9780395528082
ISBN10: 0395528089

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Description: An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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Seller: Good Books Will Follow

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Size: 7x0x9; Good condition. No marking/highlighting. Cover and pages may show some wear. Not Satisfied? Contact us to get a refund.

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Seller: Goodwill Books

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