Swimming for Total Fitness a Progressive Aerobic Program
- List Price: $21.00
- Binding: Paperback
- Publisher: Bantam Dell Pub Group
- Publish date: 05/01/1993
Description:
A progressive program for those who want to learn to swim, as well as for swimmers at every level. Katz explains how to swim in detail and offers drills to improve stroke techniques, tops on improving starts and turns, and a series of progressive workouts designed to increase the athlete's strength and stamina. Line drawings throughout.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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