Taekwon-Do from White Belt to Yellow Belt
- Binding: Paperback
- Publisher: Andrews McMeel Pub
- Publish date: 04/01/2001
Description:
Taekwon-Do is becoming a real craze, for its rare combination of physical and mental benefits and its appeal to practitioners of all ages and skill levels. This unprecedented guide allows a new generation to discover this ancient martial art, which helps develop strength, flexibility, endurance and concentration. The background and history of Taekwon-Do is covered in depth, and all the basic movements -- on through the "colored belt" levels -- are carefully explained. Over 400 color photographs make this an essential addition to every martial arts aficionado's home library.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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