Tai Chi for Two the Practice of Push Hands
- List Price: $17.95
- Binding: Paperback
- Edition: 2
- Publisher: Paul H Crompton Ltd
- Publish date: 05/01/1995
Description:
Push Hands is a basic exercise for two partners that is practiced by students of T'ai Chi. Paul Crompton presents it here as a means of training oneself to relax under physical and mental pressure and to improve one's interactions with others in everyday life. The author also offers, in workbook style, instruction in the fundamentals of the soft form of push hands and prepares the groundwork for studying the hard form, which is the actual fighting style.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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