Tai Chi
- List Price: $12.95
- Binding: Paperback
- Publisher: Thorsons Publishers
- Publish date: 12/01/1999
Description:
This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages. Learn the correct methods of practice and how Tai Chi can increase your energy and improve your health with this inspiring and informative book. This book is an ideal guide for anyone who wants to understand the fundamental ideas and practices of this ancient martial art.
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