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The 100 Simple Secrets of Happy People What Scientists Have Learned and How You Can Use It

by David Niven , Ph.D.

ISBN: 9780062516503
ISBN10: 0062516507

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The 100 Simple Secrets of Happy People What Scientists Have Learned and How You Can Use It

by David Niven , Ph.D.

List Price: $11.95
Binding: Paperback
Edition: 1
Publisher: Harpercollins
Publish date: 06/01/2000
ISBN: 9780062516503
ISBN10: 0062516507

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Description: Experts have spent their careers investigating what makes people happy. While their methods are sound and their conclusions valuable, the results often remain hidden in obscure scholarly journals. At last, social scientist and psychologist David Niven, Ph.D., has cut through the scientific gobbledygook. After examining over a thousand of the most recent and important scholarly studies into the psychological traits of happy people and uncovering their most promising discoveries into the causes of happiness, Dr. Niven presents 100 easy-to-digest nuggets of advice: "Enjoy what you have". "Believe in yourself". "Turn off the TV". Grounded in science, his approach is fresh, useful, and inspiring.

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