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The 7 Most Effective Ways to Jump-Start Your Diet

by Reingold, Carmel Berman

  • ISBN: 9780440225874
  • ISBN10: 0440225876

The 7 Most Effective Ways to Jump-Start Your Diet

by Reingold, Carmel Berman

  • List Price: $5.99
  • Binding: Paperback
  • Publisher: Dell Publishing Company
  • Publish date: 12/01/1999
  • ISBN: 9780440225874
  • ISBN10: 0440225876
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Description: Diets don't work. One of the reasons for this is because people don't see results fast enough and feel too discouraged to continue. Other reasons include inability to commit months to changing eating habits, lifestyle, attitude, spending money for products and support groups, and the list goes on. This is just the book for those people who don't want to follow a "lifetime" diet program but instead are interested in losing those extra few pounds quickly -- whether it's for a special event, getting ready for the summer, or as a precursor to a longer-lasting program. "The 7 Most Effective Ways To Jump Start Your Diet" will include some of the most common, popular, safe and healthy ways to lose weight quickly, such as:
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