The 8-Week Cholesterol Cure How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation
- Binding: Paperback
- Publisher: Harpercollins
- Publish date: 04/01/2000
Description:
First Published In 1989, The 8-week Cholesterol Cure took the nation by storm as one of the first sources to offer a proven dietary program for improving heart health. With heart disease and stroke still ranking as leading killers of Americans today, it has never been more relevant. Including four chapters added in 1999, this edition provides clear and easy-to-follow guidelines (including many delicious recipes!) for lowering cholesterol -- and cutting your risk of a heart attack in half -- by adding whole grains and vitamins to your diet.
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