The Alexander Technique
- Binding: Paperback
- Publisher: Thorsons Publishers
- Publish date: 12/01/1999
Description:
Fully illustrated color introduction to the Alexander Technique, which integrates mind & body for greater coordination in movement, posture, breathing, & muscle tone. Problems with back pain, stiff neck, anxiety, depression, & poor breathing are also successfully addressed from the editor of the international Alexander Journal Direction.
Expand description
![please wait](/skins/img/default/common/loader.gif)
Please Wait