The Alexander Technique
- Binding: Paperback
- Publisher: Thorsons Publishers
- Publish date: 12/01/1999
Description:
Fully illustrated color introduction to the Alexander Technique, which integrates mind & body for greater coordination in movement, posture, breathing, & muscle tone. Problems with back pain, stiff neck, anxiety, depression, & poor breathing are also successfully addressed from the editor of the international Alexander Journal Direction.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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$64.97
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