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The Alexander Technique

by Chance, Jeremy

  • ISBN: 9780007110353
  • ISBN10: 0007110359

The Alexander Technique

by Chance, Jeremy

  • List Price: $12.95
  • Binding: Paperback
  • Publisher: Thorsons Publishers
  • Publish date: 12/01/1999
  • ISBN: 9780007110353
  • ISBN10: 0007110359
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Description: Fully illustrated color introduction to the Alexander Technique, which integrates mind & body for greater coordination in movement, posture, breathing, & muscle tone. Problems with back pain, stiff neck, anxiety, depression, & poor breathing are also successfully addressed from the editor of the international Alexander Journal Direction.
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