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The American Dietetic Association Guide to Women's Nutrition for Healthy Living

by Finn, Susan Calvert

  • ISBN: 9780399523427
  • ISBN10: 0399523421

The American Dietetic Association Guide to Women's Nutrition for Healthy Living

by Finn, Susan Calvert

  • List Price: $14.00
  • Binding: Paperback
  • Publisher: Berkley Publishing Group
  • Publish date: 10/01/1997
  • ISBN: 9780399523427
  • ISBN10: 0399523421
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Description: Here is a plan for eating healthfully and enjoyably during every stage of life. This groundbreaking book encourages women to set realistic, individual goals through small changes -- and still enjoy convenience foods, lifestyle flexibility, and the pleasure of eating.

Women will find important information on the role of nutrition in the common diseases/disorders of women: breast cancer, heart attack, diabetes, obesity, and osteoporosis. It also includes nutritional information for every stage of a woman's life.

With sound advice, practical charts, resources and references, The ADA Complete Guide to Women's Nutrition for Healthy Living empowers women to meet their changing health needs with knowledge, confidence, and hope.

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