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The Ayurvedic Cookbook a Personalized Guide to Good Nutrition and Health

by Amadea Morningstar

  • ISBN: 9780914955061
  • ISBN10: 0914955063

The Ayurvedic Cookbook a Personalized Guide to Good Nutrition and Health

by Amadea Morningstar

  • List Price: $17.95
  • Binding: Paperback
  • Publisher: Lotus Pr
  • Publish date: 10/01/1990
  • ISBN: 9780914955061
  • ISBN10: 0914955063
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Description: Ayurveda has gained an incredible amount of popularity in the West in the last 10 years. Few people realize that this natural science of health and well being has a more than 5000 year recorded history. Ayurveda has lasted this long because it has real, lasting value as a paradigm for health and wellness. Of particular interest is the classification of people according to "body types" and the tailoring of the therapeutic action to the constitutional type so indicated. We also have a number of other traditional health modalities represented including the Chinese and Tibetan models.

This is the best-organized, best-selling, finest introduction to the use of Ayurveda in your kitchen. Wonderful recipes, easy to prepare, tasty and nutritious, all balanced to be used with the various body-types. See also Ayurvedic Cooking for Westerners by Morningstar for many more recipes using common western ingredients.

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