The Brain Chemistry Diet: the Personalized Prescription for Balancing Mood, Relieving Stress, and Conquering Depression, Based on Your Unique Pe
- List Price: $25.95
- Binding: Hardcover
- Publisher: G. P. Putnam's Sons
- Publish date: 02/01/2002
Description:
Are you a Lover, constantly surrounding yourself with people? Or a Guardian, always worried about those close to you? How about a Stoic? A Dreamer, Warrior, or Star?These are the different brain chemistry types identified by pioneering nutritional psychiatrist Michael Lesser, M.D. In this groundbreaking book, Dr. Lesser shows how identifying your brain chemistry type can help you conquer depression, reduce stress, and maximize your mind -- without prescription drugs. Instead, The Brain Chemistry Diet plan relies on a natural, safe, and effective nutritional approach to regulating mood and boosting brainpower. Tailored to each of the six brain chemistry types, this diet, vitamin, and supplement approach helps readers embrace their strengths, minimize their weaknesses, and nurture the needs of their particular brain type.Dr. Lesser, along with Linus Pauling, is one of the founders of the orthomolecular psychiatry movement, which focuses on nutritional and vitamin therapy to regulate moods.The Brain Chemistry Diet is his powerful new approach to regulating the physical, mental, and emotional needs of the human brain through proper nourishment and nutrition. Bibliography.
Expand description
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Seller | Condition | Comments | Price |
|
Orion Tech
Good |
$2.18
|
|
Gulf Coast Books
Acceptable |
$2.18
|
|
Wonder Book - Member ABAA/ILAB
Very Good |
$4.88
|
|
Wonder Book - Member ABAA/ILAB
Like New |
$5.12
|
Ergodebooks
|
Good |
$5.62
|
|
eQuip Online
New
|
$11.20
|
|
Top Notch Books
Very Good
|
$13.50
|
|
Gene The Book Peddler
Very Good
|
$33.75
|
|
GridFreed
New |
$65.35
|
Please Wait