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The Chinese Way: Healthy Low-Fat Cooking from China's Regions = Chung-Kuo Ti Ch'u Hsing Chien K'Ang Ti Chih Shih P'u

by Lo, Eileen Yin-Fei A

  • ISBN: 9780028603810
  • ISBN10: 0028603818

The Chinese Way: Healthy Low-Fat Cooking from China's Regions = Chung-Kuo Ti Ch'u Hsing Chien K'Ang Ti Chih Shih P'u

by Lo, Eileen Yin-Fei A

  • List Price: $24.95
  • Binding: Hardcover
  • Publisher: MacMillan Publishing Company.
  • Publish date: 02/01/1997
  • ISBN: 9780028603810
  • ISBN10: 0028603818
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Description: Following up her highly-acclaimed From the Earth: Chinese Vegetarian Cooking, Eileen Yin-Fei Lo now turns her sights to low-fat Chinese cooking. By learning cooking techniques like steaming, blanching, and the art of the stir-fry, all of which are explained in detail by the author, healthy Chinese cooking can be easy enough for anyone to master. The Chinese Way shows how traditional cooking techniques can be used to create low-fat, but delicious recipes, including classics (made light) like Won Ton Soup and Stir-Fried Shrimp in Bean Sauce, as well as the author's own creations like Mango Chicken Stir Fry and Stir-Fried Swordfish with Tomatoes. There are more than 150 recipes in all.
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