Error title
Some error text about your books and stuff.
Close

The Competitive Runner's Handbook the Bestselling Guide to Running 5Ks Through Marathons

by Bob Glover

  • ISBN: 9780140469905
  • ISBN10: 0140469907

The Competitive Runner's Handbook the Bestselling Guide to Running 5Ks Through Marathons

by Bob Glover

  • List Price: $23.00
  • Binding: Paperback
  • Edition: 3
  • Publisher: Penguin USA
  • Publish date: 04/01/1999
  • ISBN: 9780140469905
  • ISBN10: 0140469907
used Add to Cart $1.11
You save: 95%
Marketplace Item
Description: For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races -- with an emphasis on the 10K and the marathon.

Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life.

Expand description
Seller Condition Comments Price  
Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.11
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Seller: Gulf Coast Books
Location: Memphis, TN
Condition: Good
Price:
$1.11
Comments:
Seller: Orion Tech
Location: Arlington, TX
Condition: Good
Price:
$1.11
Comments:
Seller: Owls Books
Location: Toledo, OH
Condition: Acceptable
Noticeably used book. Text is legible but may be soiled and have binding
[...]
Price:
$1.11
Comments:
Noticeably used book. Text is legible but may be soiled and have binding
[...]
Seller: Orion Tech
Location: Arlington, TX
Condition: Acceptable
Price:
$1.11
Comments:
Seller: Gulf Coast Books
Location: Memphis, TN
Condition: Like New
Price:
$1.12
Comments:
Seller: Gulf Coast Books
Location: Memphis, TN
Condition: Very Good
Price:
$1.12
Comments:
Seller: More Than Words
Location: Waltham, MA
Condition: Good
. All orders guaranteed and ship within 24 hours. Your purchase supports More
[...]
Price:
$1.41
Comments:
. All orders guaranteed and ship within 24 hours. Your purchase supports More
[...]
Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.63
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
please wait
Please Wait

Notify Me When Available

Enter your email address below,
and we'll contact you when your school adds course materials for
.
Enter your email address below, and we'll contact you when is back in stock (ISBN: ).