Error title
Some error text about your books and stuff.
Close

The Complete Book of Abs

by Kurt Brungardt

  • ISBN: 9780375751431
  • ISBN10: 0375751432

The Complete Book of Abs

by Kurt Brungardt

  • List Price: $23.00
  • Binding: Paperback
  • Publisher: Random House Inc
  • Publish date: 08/01/1998
  • ISBN: 9780375751431
  • ISBN10: 0375751432
used Add to Cart $1.63
You save: 93%
Marketplace Item
new Add to Cart $86.90
Marketplace Item
Description: A new and updated version of the bestselling exercise book with more than 130,000 copies in print.

Since 1993 and the original publication of The Complete Book of Abs, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication. Kurt Brungardt, star of the bestselling video Abs of Steel for Men (and cover model for this book!) now brings you a fully updated exercise program to provide the trim, toned stomach that everyone wants.

The Complete Book of Abs is the first abdominal exercise book for men and women, from beginners to fitness professionals. It includes more than one hundred ab exercises, from traditional crunches and situps to cutting-edge techniques such as corkscrews and hanging knee-rises, drawn from such diverse sources as gymnastics, yoga, and the martial arts.

Featuring Kurt Brungardt's specially designed system "Fifteen Minutes a Day to Ultimate Abs", which will give you that rippled washboard look in six months, the book also includes the most up-to-date information on diet and nutrition. Lavishly illustrated with more than three hundred photos, The Complete Book of Abs is the definitive resource for ab exercises and a fitness classic for the ages.

Expand description
Seller Condition Comments Price  
Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.63
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Seller: More Than Words
Location: Waltham, MA
Condition: Good
. All orders guaranteed and ship within 24 hours. Your purchase supports More
[...]
Price:
$2.53
Comments:
. All orders guaranteed and ship within 24 hours. Your purchase supports More
[...]
Seller: Blue Vase Books
Location: Interlochen, MI
Condition: Good
Shipping Icon
The item shows wear from consistent use, but it remains in good condition and
[...]
Price:
$2.78
Comments:
The item shows wear from consistent use, but it remains in good condition and
[...]
Seller: Friends of the Phoenix Library
Location: Phoenix, AZ
Condition: Good
Shipping Icon
100% of this purchase will support literacy programs through a nonprofit organization!
Price:
$3.27
Comments:
100% of this purchase will support literacy programs through a nonprofit organization!
Seller: HPB-Red
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$3.37
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: The Maryland Book Bank
Location: baltimore, MD
Condition: Good
Corners are bent. Used-Good.
Price:
$3.46
Comments:
Corners are bent. Used-Good.
Seller: HPB-Emerald
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$4.50
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: HPB Inc.
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$4.50
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: Half Price Books Inc
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$4.50
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: HPB-Diamond
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$4.50
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: HPB-Ruby
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$4.50
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: Must Love Books
Location: Bakersfield, CA
Condition: Very Good
Shipping Icon
Softcover showing minor scuffing. Spine is uncreased. Edges and corners showing minor wear. Pages are unmarked or folded.
Price:
$5.57
Comments:
Softcover showing minor scuffing. Spine is uncreased. Edges and corners showing minor wear. Pages are unmarked or folded.
Seller: Half Price Books Inc
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$5.62
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: HPB-Ruby
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$5.62
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: HPB Inc.
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$5.62
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: readmybooks
Location: Artesia, CA Ask seller a question
Condition: Acceptable
IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials
[...]
Price:
$6.03
Comments:
IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials
[...]
Seller: BookReadingInc
Location: Cerritos, CA Ask seller a question
Condition: Acceptable
Used-Acceptable: A readable copy. Full of highlighting, marking and writing, Access codes and supplements are not included.
Price:
$6.12
Comments:
Used-Acceptable: A readable copy. Full of highlighting, marking and writing, Access codes and supplements are not included.
Seller: readmybooks
Location: Artesia, CA Ask seller a question
Condition: Good
IMP: Used Good- Used items do not include CD-ROM, ACCESS CODE or companion
[...]
Price:
$6.16
Comments:
IMP: Used Good- Used items do not include CD-ROM, ACCESS CODE or companion
[...]
Seller: BookReadingInc
Location: Cerritos, CA Ask seller a question
Condition: Good
Used -Good : Contain highlighting, handwriting or underlining throughout the book, Access codes and supplements are not included.
Price:
$6.25
Comments:
Used -Good : Contain highlighting, handwriting or underlining throughout the book, Access codes and supplements are not included.
Seller: Ergodebooks
Location: Houston,, TX Ask seller a question
Condition: Good
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$8.81
Comments:
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Good
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates stamps limited notes and highlighting or a few light stains.
Price:
$14.98
Comments:
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates stamps limited notes and highlighting or a few light stains.
Seller: Ergodebooks
Location: Houston,, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$86.90
Comments:
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
please wait
Please Wait

Notify Me When Available

Enter your email address below,
and we'll contact you when your school adds course materials for
.
Enter your email address below, and we'll contact you when is back in stock (ISBN: ).