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The Complete Book of Shoulders and Arms

by Kurt Brungardt

  • ISBN: 9780060951665
  • ISBN10: 0060951664

The Complete Book of Shoulders and Arms

by Kurt Brungardt

  • Binding: Paperback
  • Edition: 1
  • Publisher: Harpercollins
  • Publish date: 04/01/1997
  • ISBN: 9780060951665
  • ISBN10: 0060951664
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Description: Summer fashions make training the shoulders and arms a priority for everyone. Now, the author of the high-performance and bestselling "The Complete Book of . . ". series tackles the arms and shoulders, providing exercise routines for maximum results created by top strength professionals. 300 illustrations.
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