The Complete Idiot's Guide to Conquering Fear and Anxiety
- List Price: $16.95
- Binding: Paperback
- Publisher: Alpha Books
- Publish date: 07/01/1999
Description:
Nearly 20 million Americans have suffered at one time or another from an anxiety disorder, making this the most common mental health problem in the United States. The good news is that anxiety disorders are also the most easily treatable. In this comforting and reassuring guide, readers are given expert advice on how they can overcome social fears, including the fear of heights, closed spaces, spiders, sexual encounters, authority, driving, excess worry and panic attacks. Readers will learn how to face their fears, manage scary thoughts and any setbacks, and regain control of their lives. The Complete Idiot's Guide to Conquering Fear is packed with inspiring anecdotes from people who've recovered from anxiety problems that threatened to ruin their lives.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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HPB Inc.
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$4.77
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Ergodebooks
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Good |
$5.63
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HPB-Ruby
Very Good
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$7.63
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Bank of Books
Good
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$8.15
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GridFreed
New |
$16.82
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Robinson Street Books
Acceptable
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$39.37
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GridFreed
New |
$69.13
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GridFreed
New |
$100.97
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