Description:
This Complete Idiot's Guide combines wit, warmth, wisdom, and insight to engage readers on a journey towards positive self-esteem. Here, the reader learns: how to effectively use the ups-and-downs of every day life to enhance self-esteem; how to keep life's little difficulties and problems in perspective; how to anticipate the tests and trials that are often the roadblocks standing in the way of our self-esteem; and how to take action instead of being paralyzed by fear. Includes loads of tips, questionnaires, and quizzes.
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