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The Complete Idiot's Guide to Enhancing Self-Esteem

by Alpha Group

  • ISBN: 9780028629308
  • ISBN10: 0028629302

The Complete Idiot's Guide to Enhancing Self-Esteem

by Alpha Group

  • List Price: $16.95
  • Binding: Paperback
  • Publisher: Alpha Books
  • Publish date: 12/01/1998
  • ISBN: 9780028629308
  • ISBN10: 0028629302
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Description: This Complete Idiot's Guide combines wit, warmth, wisdom, and insight to engage readers on a journey towards positive self-esteem. Here, the reader learns: how to effectively use the ups-and-downs of every day life to enhance self-esteem; how to keep life's little difficulties and problems in perspective; how to anticipate the tests and trials that are often the roadblocks standing in the way of our self-esteem; and how to take action instead of being paralyzed by fear. Includes loads of tips, questionnaires, and quizzes.
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