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The Complete Idiot's Guide to Healthy Stretching

by Verna, Chris

ISBN: 9780028621272
ISBN10: 0028621271

The Complete Idiot's Guide to Healthy Stretching

by Verna, Chris

Binding: Paperback
Publisher: Alpha Books
Publish date: 01/01/2000
ISBN: 9780028621272
ISBN10: 0028621271

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new Add to Cart $21.32

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Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

Description: Top athletes such as Joe Montana, Nick Price, Tom Glavine, and John Elway rely on Chris Verna to help them increase their flexibility and prevent injury through with his innovative stretching and training programs. In this new guide, Chris shares his secrets to flexibility with readers, demonstrating the best exercises for every part of the body. 250+ photos.

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The Complete Idiot's Guide to Healthy Stretching

by Verna, Chris

The Complete Idiot's Guide to Healthy Stretching

by Verna, Chris

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