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The Complete Idiot's Guide to Vitamins and Minerals

by Pressman, Alan H.

  • ISBN: 9780028621166
  • ISBN10: 0028621166

The Complete Idiot's Guide to Vitamins and Minerals

by Pressman, Alan H.

  • Binding: Paperback
  • Publisher: Alpha Books
  • Publish date: 01/01/2009
  • ISBN: 9780028621166
  • ISBN10: 0028621166
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Description: Featuring up-to-date research on vitamins, minerals and supplements, this guide teaches the health conscious to assess their needs. Important information on the basic functions, benefits, and risks of today's hottest supplements are discussed so that readers learn to live healthier, safely.
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