The Complete Idiot's Guide to Vitamins and Minerals
- List Price: $16.95
- Binding: Paperback
- Publisher: Alpha Books
- Publish date: 01/01/2009
Description:
Featuring up-to-date research on vitamins, minerals and supplements, this guide teaches the health conscious to assess their needs. Important information on the basic functions, benefits, and risks of today's hottest supplements are discussed so that readers learn to live healthier, safely.
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