Description:
This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists, and health clubs, the method is especially good for pregnant women, for people who have special fitness needs because of chronic back pain, joint stress, or obesity, and for anyone wishing to prevent osteoporosis.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Seller | Condition | Comments | Price |
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Once Upon A Time Books
Acceptable
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$2.25
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Off The Shelf
Good
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$3.62
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Reliant Bookstore
Good
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$4.48
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Top Notch Books
Very Good |
$4.50
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HPB-Ruby
Very Good
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$4.50
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HPB-Emerald
Very Good
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$4.77
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Half Price Books Inc
Very Good
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$4.78
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Wonder Book - Member ABAA/ILAB
Very Good |
$4.92
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Wonder Book - Member ABAA/ILAB
Good |
$4.92
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BooksRun
Acceptable
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$5.42
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Still Fond and More
Good
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$5.62
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Half Price Books Inc
Very Good
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$5.83
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HPB Inc.
Very Good
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$6.21
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HPB-Ruby
Very Good
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$7.18
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Friends of the Phoenix Library
Good
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$8.98
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Bonita
Good
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$31.38
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Robinson Street Books
Very Good
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$36.45
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Just one more Chapter
New |
$43.93
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