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The Complete Idiot's Guide to the Pilates Method

by Karon Karter

  • ISBN: 9780028639833
  • ISBN10: 0028639839

The Complete Idiot's Guide to the Pilates Method

by Karon Karter

  • List Price: $16.95
  • Binding: Paperback
  • Publisher: Alpha Books
  • Publish date: 12/01/2000
  • ISBN: 9780028639833
  • ISBN10: 0028639839
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Description: This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists, and health clubs, the method is especially good for pregnant women, for people who have special fitness needs because of chronic back pain, joint stress, or obesity, and for anyone wishing to prevent osteoporosis.
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Seller: Clean Earth Books
5,720 orders (94% success)
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Seller: Once Upon A Time Books
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This is a used book in good condition and may show some signs of use or wear.
Seller: Clean Earth Books
5,720 orders (94% success)
Location: Atlanta, GA
Condition: Good
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This item shows some wear from consistent use, but remains in good condition
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This item shows some wear from consistent use, but remains in good condition
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Seller: Owls Books
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Location: Ogden, UT
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All pages and cover are intact. Possible slightly loose binding, minor
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All pages and cover are intact. Possible slightly loose binding, minor
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Seller: Coas Books, Inc.
639 orders (96% success)
Location: Las Cruces, NM
Condition: Acceptable
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Seller: Better World Books West
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Location: Mishawaka, IN
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Ships from Reno, NV. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!
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Ships from Reno, NV. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!
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0028639839 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
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0028639839 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
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Location: Corona, CA
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0028639839 Very Good Condition. Five star seller-Buy with confidence!
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Seller: HPB Inc.
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Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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Seller: WonderBook
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Very Good condition.
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Very Good condition.
Seller: WonderBook
71 orders (92% success)
Location: Frederick, MD Ask seller a question
Condition: Good
Good condition. Slightly dampstained.
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Good condition. Slightly dampstained.
Seller: Ergodebooks
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Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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