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The Complete Idiot's Guide to the Pilates Method

by Karon Karter

  • ISBN: 9780028639833
  • ISBN10: 0028639839

The Complete Idiot's Guide to the Pilates Method

by Karon Karter

  • List Price: $16.95
  • Binding: Paperback
  • Publisher: Alpha Books
  • Publish date: 12/01/2000
  • ISBN: 9780028639833
  • ISBN10: 0028639839
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Description: This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists, and health clubs, the method is especially good for pregnant women, for people who have special fitness needs because of chronic back pain, joint stress, or obesity, and for anyone wishing to prevent osteoporosis.
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Seller: More Than Words
Location: Waltham, MA
Condition: Very Good
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Seller: Neverland Books
Location: charlottesville, VA
Condition: Good
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4-C209. Trade paperback (US). Glued binding. Contains: Illustrations. Complete Idiot's Guides (Lifestyle Paperback).
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4-C209. Trade paperback (US). Glued binding. Contains: Illustrations. Complete Idiot's Guides (Lifestyle Paperback).
Seller: HouseofSales
Location: TROY, NY
Condition: Good
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Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
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All pages and cover are intact. Possible slightly loose binding, minor
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Seller: Once Upon A Time Books
Location: Tontitown, AR
Condition: Good
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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Seller: HPB-Emerald
Location: Carrollton, TX
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Seller: HPB Inc.
Location: Carrollton, TX
Condition: Good
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Seller: HPB-Ruby
Location: Carrollton, TX
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Seller: HPB-Emerald
Location: Carrollton, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB-Movies
Location: Carrollton, TX
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Seller: HPB-Diamond
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Seller: Half Price Books Inc
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