The Complete Illustrated Guide to Vitamins and Minerals
- Binding: Paperback
- Publisher: Element Books
- Publish date: 01/01/2008
Description:
Everything you've ever wanted to know about vitamins and minerals you'll find in this fully color illustrated practical, easy-to-use guide to a healthy diet and the safe use of supplements. Each vitamin or mineral has its own entry, informative illustrations and informative diagrams. Also included in the guide: what is a healthy diet; what you need and what you need to avoid; the different supplement requirements for different groups of people; specific illnesses, which can be due to vitamin deficiencies, and how to treat them.
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So, if you've ever wondered what a vitamin B12 complex actually is, look no further! Denise Mortimore has all the answers.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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